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22 Free Inside Out Coloring Pages For Download (Printable PDF)

Welcome to our 22 free Inside Out coloring pages collection at VerbNow. Are you ready to explore the world of a person’s feelings? You will meet all the basic emotions Joy, Sadness, Anger, Disgust and Fear. 

Take this chance to understand more about your own feelings! Don’t forget to have more fun with craft ideas in the blog post. Now let’s see what we have in this Inside Out collection. 

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1. Discover the collection of free Inside Out coloring pages on VerbNow 

Inside Out is a famous movie from Pixar. It tells about the journey of emotion inside Riley – a teenage girl. Her feeling works like a factory with 5 workers. 

Through the movie, a meaningful message about balancing feelings is given to you. If you have never seen this movie, let’s spend time watching it. 

Obviously, after you enjoy our collection of Inside Out coloring pages.  

Riley cries out emotionally coloring page
Riley with Inside Out team coloring page
Fear, Disgust and Anger explodes with fire
Joy joyfully prepares food in the kitchen
Joy holds a bouquet coloring page
Joy reads a book at a cozy table
Coloring page of Riley smiles brightly
Bing Bong and Joy riding a special car
Coloring page of Joy, Bing Bong, and Sadness
Joy and Fear strike a playful pose
Coloring page of Joy, Sadness and Envy
Joy and Sadness sit back to back
Joy and Fear cheerfully celebrate together
Bing Bong sitting with Sadness coloring page
Coloring page of group Inside Out
Fear waves happily with a big smile
Disgust holds her stuffed toy coloring sheet
Fear panics with wide eyes and raised arms
Anger explodes in full rage with flames
Anger and Disgust team up coloring page
Joy stands cheerfully coloring page
Sadness sits with a gloomy expression coloring page

More Pixar favorites: Toy Story coloring pages | Finding Nemo coloring pages | Woody coloring pages | Finding Dory coloring pages 

2. Why are Inside Out coloring pages perfect for kids? 

There are many topics for kids to color on our website. However, Inside out coloring pages is one of the most popular choices among kids. Do you wonder what is the reason why kids love it so much? 

I will give you the answer in this section, so stay tuned. 

2.1. Inside Out is a famous movie for kids at all ages 

Inside Out is an animated movie that is not only for kids but also adults. By now, it has released two seasons, Inside Out and Inside Out 2. 

The first season was first released in 2015 and received a lot of love. It focused on the feelings of Riley when she needed to change home from Minnesota to Francisco. 

9 years later, in 2024, Inside Out 2 was on the big screen. In this part, Riley faced a lot of changes in emotions when she was in puberty. 

Both parts of Inside Out share a common motif. They try to concretize emotions into shapes. Through 5 characters representing 5 basic emotions, viewers can easily visualize how our emotions work.

2.2. Good way to teach kids about emotions and controlling them 

Through Inside out coloring pages, parents or teachers can teach kids about emotions. Let’s teach kids about different emotional states in our life.

It’s important to name their own feelings before learning hơ to balance them. It’s a gentle way for kids to approach the complicated topic as emotion. 

2.3. Help kids enhance the soft skills such as mindfulness and creativity 

Inside out coloring pages collection is a good studying source for kids. It keeps kids away from the screen while enhancing a lot of skills. 

For example, thanks to playing with colors, kids can be creative. There is no limit while playing with crayons and feel free to let your mind out. 

Moreover, to stay inside the line, it asks for patience and focus. It is also one way to train kid to be calm and mindful. 

Over time, you can see a surprising result about their ability to stay focused. 

2.4. Start a deep conversation between parents and kids 

Instead of giving kids a phone or Ipad, then leaving them there! Parents should join in filling in Inside Out coloring pages with them. 

It’s a good chance to talk with them to understand your kids. You also give them space to tell about their own feelings, and views about the world. 

Just spark conversation with simple questions about their feelings. For example, “when do you feel Anger?” or “What makes you feel Joyful?”

I promise you will be surprised with their answers. 

3. What is featured in Inside Out coloring pages and how to color? 

In this collection, you can find all the characters in Inside Out. Obviously, you will see Joy, Sadness, Anger, Disgust and Fear. Besides, we also feature Bing Bong and Riley here. 

3.1. Joy – The cheerful leader of the team

Joy represents happiness, optimism and energy. She is the leader in the emotion company of Riley. She always tries to make her owner feel happy and cheerful. 

However, she also makes a mistake while trying to keep sadness away from Riley. During the journey, she realizes that sadness is as important as happiness.

No one can live a life without sadness – a good message from Inside Out to us. Joy has an unique look that you can easily color her,

  • Hair: She is outstanding with bright blue hair. Along with a spiky style hairstyle, everyone can recognize her with the first look.
  • Dress: Joy wore a very striking lime green dress. Beside, there are blue firework patterns on her dress.
  • Skin: Her skin is kind of light yellow. This color that is not white matches with Joy’s energy. 

3.2. Sadness – The quiet thinker among 5 characters 

Opposite to Joy, Sadness is a quiet and emotional girl. She is pessimistic and easy to cry. However, she is a girl with an empathetic and warm heart. It makes her essential in the emotional circle. 

People always consider her as a bad feeling. They try to keep her away from Riley but it leads to an unhappy consequence. Riley lacks empathy for people around her. 

Finally, when they know how sad is important in balancing feelings, the problem is solved.  

  • Hair: Her hair is blue with iconic bangs. The color of hair also reveals her personality which is sad. 
  • Sweater: You can color it with light gray or soft blue. It’s also a hue of gloom and drear. 
  • Glasses: She wears large and round glasses in dark gray color. 

3.3. Anger – The Hot-Headed One 

Anger is an important character in the Inside Out coloring pages. It is easy to get on his nerves and make him mad. However, he is the one always fighting for fairness. 

When something goes wrong, he will totally explode. Everyone can see him as a negative emotion but he is actually important to balance everything.

  • Hair: As the symbol of fire, his hair is bright red. 
  • Shirt: He wears a white shirt with a typical brown tie.
  • Pants: The dark or black pants make him a real white collar 

3.4. Disgust – The fashion Queen of the team 

In the team, Disgust is the most confident one. She is so self-centred, picky and cares a lot about her fashion. 

She seems to be indifferent and mean. However, without her, Riley can’t speak her mind and protect herself from bad choices. 

  • Dress: She appears in a green dress with leaf patterns. 
  • Scarf and shoes: You can color them purple or pink. You can use a gel pen to put sparkling dots into them. 
  • Hair and skin: They are both green which is lighter than her dress color. 

3.5. Fear – The nervous observer of the team 

The last emotion featured in Inside out coloring pages is fear. Opposite to Disgust, he is not confident at all. He is always worried and thinks of the worst situation. 

However, he is the one who keeps Riley safe from dangers. Besides, he is also so fast and careful. 

  • Skin: His skin is light purple – your skin when you are scared. 
  • Sweater vest: He wears black and white sweater with checkered patterns. 
  • Bow tie: He wears a red bow tie that makes him cute.
  • Pants: Color it with the same purple as the sweater. 
  • Shoes: It’s brown and makes it shiny with gel pen. 

3.6. Bing Bong – A cute elephant in Inside out 

Did you have an imaginary friend when you were a kid who was always by your side? For Riley, Bing Bong is that imaginary friend who made animals and candy. 

He is so playful, loves singing and making jokes. He is always there with Riley even when she doesn’t remember him anymore. 

  • Skin: You can color him with light pink or light purple. To make him look fluffy, you can use soft and light strokes.
  • Tail: It’s a mix of light and dark purple stripes.
  • Jacket: Bing Bong wears a brown with gray checkered tweed coat. Don’t forget color the multiple flowers on his lapel
  • Bowtie: Finally, finish with the purple bowtie on his neck. 

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4. Craft ideas to do with finished Inside Out coloring pages

I will introduce to you 2 craft ideas to do with the finished Inside Out coloring pages. It’s not only fun, easy-to-make but also helpful for your emotions.

4.1.  Emotion Spinner Wheel – “How Do You Feel Today?”

Have you ever heard of an emotion spinner wheel? It’s a little magic wheel to make you feel energetic in the morning. 

Thanks to that wheel, kids can express their true feelings in a natural way. To start, choose 5 solo images of 5 emotions in the Inside out coloring pages. Then, you buy a paper plate or use sturdy cardboard instead. To make the wheel work, you need to have a split pin or a push pin.

The basic craft tools are scissors, glue or tape, crayons, and makers are must. For the arrow of the wheel, just simply cut that shape from cardboard. 

  • Step 1: You need to divide the plate into 5 parts. Pay attention to divide it equally by using pencil and ruler. Let’s sketch first before you cut it. 
  • Step 2: At each part of that circle, you glue each character of Inside Out into it. 
  • Step 3: In the center of the plate, you spoke about a small hole. Let’s do the same with the arrow you have made from cardboard.
  • Step 4: Then, let’s attach the arrow to the center using the pin so it can spin easily.

You can add the sentence “How do you feel today?” or “Hi, let me listen to you.” It will be softer to share feelings. 

At the beginning or the end of the day, ask your kid to spin the arrow. And ask them what makes you feel that emotion today or yesterday. It’s a good way to release bad feelings and share good emotions. 

4.2. Feelings Memory Book – “My Book of Emotions”

Another craft idea is to make an emotional book. It’s like a journal to track the emotion day by day. It’s really helpful for the emotional growth of the kids.

Learning to express the inner feeling and write it into paper is not easy. But through this habit, you can connect deep to your emotions and become intelligent in emotion.

You need to have a small blank notebook, glue stick or tape. Some Inside Out coloring pages that you love the most to decorate. As usual, don’t forget scissors, colored pencils or crayons.

  • Step 1: If you don’t have blank notebook, you can fold some blank pages. Then you staple it to make your own notebook – 100% craft product. 
  • Step 2: You can write: “My Feelings Book” on the cover to let people know what it is. You can make it personal to add name sign, stickers, drawings. 
  • Step 3: Then, let’s use 1 page for each emotion and title that page. If that page represents “Sadness”, let’s use markers and write it down. Then cut out the matching character and glue in
  • Step 4: Below or next to the image, invite the child to:
    • Draw a time they felt that emotion and write a few words like “I felt Sad when I lost my toy.”
    • Add stickers or doodles if they want!

Extra Tips:

  • Add a blank “Mixed Feelings” page for when they feel more than one emotion.
  • Revisit the book weekly to update or reflect on how they felt.

Conclusion

Inside Out coloring pages are exciting to color and study about emotions. Let’s enjoy these pages and discover the vibrant world of emotions. The craft ideas are so creative and helpful to make and use, try them. Discover a more interesting coloring collection on VerbNow website. 

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